All resources

4 min
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Who and What is Informing your Decisions?
A conversation with a psychologist
7 min
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3 Ways People Stay Stuck in Failing Patterns
Read
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Can I Make the World a Better Place?
What is our motivator in advocating for others?
Read
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What Makes You Busy? A Practice of Living What You Value
Read
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What Vulnerability Means in Male Friendships
Read
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You Are Unique and Unrepeatable
Read
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What Am I Searching for in Adventure?
5:49
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You Need to Be Bored. Here's Why.
Boredom isn’t a bug—it’s a feature.
4:27
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Lean Into Imposter Syndrome, Don't Give In to It
Why do ambitious “strivers” so often feel they haven’t truly earned their success?
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Identity Crisis: Why Defining Yourself by Your Career Is a Problem
One way to develop a healthier relationship with your career may be to visualize its end.
14:52
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The Science of Happiness in 15 minutes
The pursuit of happiness in today's world
6:36
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What to Do if Your Inner Voice is Cruel
Listen
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David Brooks: Perception Is an Act of Creation
Do you ever feel like you aren't experiencing life to the fullest?
Watch
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Simon Sinek & Trevor Noah on Friendship, Loneliness, Vulnerability, and More | Full Conversation
The power of deep emotional bonds in our quest for meaning
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Man's Search for Meaning Summary
In the face of darkness, what can we hold to?
1 min
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Serenity prayer
A meditative prayer of surrendering the things we cannot control.
4 min
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Meditating on belonging
Belonging means inviting others just as they are, not asking them to fit in. It grows from deep listening, creating safe, culturally aware spaces, and choosing love and acceptance. Belonging calls us to embrace differences and build communities rooted in compassion and mutual respect.
5 min
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What is love
An invitation to contemplate the nature of love, and how it shapes the way we live.
App
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One minute pause
A simple app that invites you to pause, release stress, and reconnect with God in the middle of your day.
Book
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Get your life back
A practical guide to recovering peace, clarity, and connection with God in the chaos of modern life.
7 min
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TFW you want to be a better person
Wanting to grow is already a step toward change. Perfection isn’t the point — progress is. Like Franklin, we learn through practice, not performance. Whether it’s journaling, prayer, or simply starting small, self-reflection paired with grace leads to transformation. You don’t need to do it all today — just take one step forward, and keep going.
3 min
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Why is forgiveness important?
Forgiveness is not about letting go for our sake alone — it’s about choosing love in the face of pain. It’s about restoring what’s broken, even when justice is still unfolding. True forgiveness costs us something — pride, control, even safety — but it also sets us free to love again, and become whole.
Book
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Man’s search for meaning
A book for finding purpose and strength in times of great despair, through the riveting account of Frankl's time in the Nazi concentration camps.
Book
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Monk Manual
Learn how to bring alignment between who you are and what you do every day. This simple practice will lead you to greater peace, presence, and meaningful productivity.
Book
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A grief observed
An honest reflection on the fundamental issues of life, death, and faith in the midst of loss.
10 min
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Identifying negative feelings behind unresolved conflict
Conflict, when handled with emotional maturity and care, can lead us to experience even deeer connection with our spouse.
15 min
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The art and science of happiness
The four pillars of lasting happiness aren’t what you think
13 min
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Discovery of self-possession
Have you ever longed to feel really settled in who you are and what you have to offer? Walk through this exploration in how we come to self-possession.
8 min
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You belong—always have
An exploration of loneliness as a profound human condition that reveals our essential need for love, connection, and relationship, showing that we are inherently made for intimacy, not isolation.
5 min
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A reflection on human dignity & respect
Grace can break the cycle, discover the power of dignity, love, and a second chance.
Explore the perspectives
Justice seeker
Advocate for societal change & justice in the world.
Reflective wayfarer
Drawn to what feels real and true, on a quiet but persistent search for meaning and purpose.
Mystical soul
Drawn to beauty, meaning, and the mystery that transcends the ordinary.
Deep connector
Carries quiet ache and hope for healing, drawn to trust, belonging, and meaningful connection.
Quiet companion
Finds spiritual depth in stillness, prayer, and personal devotion.
Goodness seeker
Guided by care for others and a desire to live a good, dependable life.