“How is it possible to do work that you’re proud of and not feel like your job is encroaching on all parts of your life?” Cal Newport, author of ‘Slow Productivity,’ explains.

As we navigate the unfulfilling parts of work and relationship, it can be helpful to get tools that keep us afloat. We desire purpose, and we desire to be proud of the work we're doing. But the demand on productivity today is exhausting. How do we feel proud of our work without sacrificing our mental health and quality of life?